Are you looking for a restaurant that offers healthy and delicious meals? True Food Kitchen is the perfect place for you. Founded in 2008 by Dr. Andrew Weil, a renowned physician, and author of numerous books on health and wellness, True Kitchen is a restaurant that emphasizes healthy, organic, and locally sourced ingredients. In this article, we will take a closer look at True Food Kitchen, including its history, menu, and philosophy.
History of True Food Kitchen
True Food Kitchen was founded in Phoenix, Arizona, in 2008 by Dr. Andrew Weil and Sam Fox, a successful restaurateur. The restaurant was founded on the principle that food should be both delicious and healthy, using fresh, whole, and organic ingredients. Since then, True Food Kitchen has grown to include over 30 locations across the United States.
Philosophy of True Food Kitchen
True Food Kitchen’s philosophy is based on Dr. Weil’s Anti-Inflammatory Diet, which emphasizes whole, nutrient-dense foods and minimizes processed and inflammatory foods. The menu at True Food Kitchen is designed to be both delicious and nutritious. With a wide variety of options for every dietary need, including vegan, vegetarian, gluten-free, and paleo.
The menu at True Food Kitchen
The menu at True Kitchen is designed to be both delicious and healthy, with options for every dietary need. Some of the most popular dishes include:
1. Edamame Dumplings
These vegetarian dumplings are filled with edamame, shiitake mushrooms, and water chestnuts, and served with a dashi broth and white truffle oil.
2. Ancient Grains Bowl
This vegan dish features a medley of quinoa, farro, and brown rice, topped with grilled portobello mushrooms, avocado, and a miso sesame vinaigrette.
3. Grass-Fed Burger
This classic burger is made with grass-fed beef and served on a flaxseed bun with lettuce, tomato, onion, and a side of sweet potato hash.
4. Medicine Man
This refreshing cocktail features organic ginger and honey, lemon, and organic pressed apple juice.
True Food Kitchen’s Commitment to Sustainability
True Food Kitchen is committed to sustainability, using locally sourced and organic ingredients whenever possible. The restaurant also uses eco-friendly materials and practices, such as compostable take-out containers and energy-efficient appliances.
True Food Kitchen’s Impact on the Community
In addition to providing healthy and delicious meals, True Kitchen is also committed to giving back to the community. The restaurant partners with local organizations to support food education and sustainability initiatives.
Conclusion
True Food Kitchen is a restaurant that is dedicated to providing healthy, delicious meals using fresh, organic and locally sourced ingredients. With a wide variety of options for every dietary need, True Kitchen is the perfect place for anyone who wants to eat well and feel good. Visit one of their over 30 locations across the United States and experience the true taste of healthy eating.